We create our lives with our thoughts and beliefs: but it is our subconscious beliefs and thoughts which establish the limits of what we can achieve. Our core subconscious beliefs (mostly learned as children) function like a computer programme for running our lives, our thoughts, our behaviour and our health. At times they are in direct conflict with our conscious goals, hopes and wishes, and generate stress, distress and dis-ease.

PSYCH-K® is a mind-body-spirit process for developing and installing new and positive thoughts and beliefs into the subconscious mind, so as to create your life the way you would like it to be. It enables you to let go of limiting negative thoughts, outdated beliefs and sabotaging behaviour, so you can live more freely, easily and healthily with positive life-enhancing thoughts, beliefs and actions.

PSYCH-K® is a non-invasive, interactive process of change. It is quick and effective, and simple to do. The technique is a unique blend of contemporary and ancient tools for change, deriving from recent scientific research as well as ancient mind-body wisdom. The result is a ground breaking approach to facilitating change at the subconscious level with powerful results. PSYCH-K® is ideal for creating the thoughts, behaviour, and life you desire, and is especially effective in the areas of behavioural and habit change, wellness and stress reduction.

What Happens During a Session?

PSYCH-K® is an interactive "do-with" process (rather than therapy or treatment) where the client and practitioner work together. The client is responsible for doing their own change work, and the practitioner acts as an advisor and facilitator. Sessions would typically last an hour, usually beginning with a discussion of personal or health issues, problems or goals for which the client would like to create change. Once these are clarified, the "Balance" process gets underway, using muscle testing and verbal statements, with whole brain postures, belief points or other techniques which create a receptive whole brained state. This allows positive life enhancing thoughts to be installed directly into the subconscious mind. Each Balance takes just a few minutes and only needs to be done once. An important part of the procedure is gaining permission and commitment each step of the way, to ensure that all work is done in the highest and best good of the client.

Uses:

PSYCH-K® is about self-empowerment, and may benefit numerous physical and mental conditions. PSYCH-K® can be especially effective in the areas of behavioural and habit change, wellness and stress reduction, but may be helpful with healing in any situation, whether physical, mental or emotional. The physical or mental symptoms of stress, chronic poor health, pain, allergies or headaches, may also bring a useful message or life lesson which can be discovered using PSYCH-K® processes, before balancing for health and change.

Use PSYCH-K® for letting go of fear and stress, grief and pain, for improving health and wellness, self esteem and personal power, for developing spirituality, as well as for manifesting great relationships, business, sporting and personal success. With PSYCH-K® anything may become possible.

PSYCH-K® is also used alongside other modalities such as counselling, physiotherapy, nursing, or coaching.