HypnoBirthing^® is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

Whether you are a first time Mum or already have children, the tools and techniques of Hypnobirthing, including breathing, relaxation and visualization, will help you create the joyful, natural birth experience that you desire.

HypnoBirthing^® Childbirth Classes are presented in a series of five, 2½-hour classes.

HypnoBirthing^® is based on the teachings of the English Physician, Dr Grantly-Dick-Read (1890 – 1959), a pioneer in the field of natural childbirth. His book Childbirth Without Fear returned women to their rightful gift of truly natural childbirth. Hypnobirthing^® was established in the United States by Marie Mongan and her book, Hypnobirthing^®. The Mongan Method was first published in 1989. Hypnobirthing^® teaches parents how to experience a calm, relaxed, natural birth.

The Hypnobirthing^® Advantage

• Eliminates the Fear-Tension-Pain syndrome before, during and after birth
• Eliminates or greatly reduces the need for chemical pain killers
• Shortens the first stage of labour by several hours
• Eliminates fatigue during labour leaving mother fresh, awake and with energy for actual birthing
• Promotes special bonding of mother, baby and birthing companion
• Fosters more rapid post natal recovery
• Creates a more integral role for the birthing companion
• Return birthing to the beautiful, peaceful experience nature intended it to be